Snooze or Lose? Can Essential Oils Really Help with Sleep Apnea?

Sleep apnea is a serious condition that disrupts your breathing while you sleep, leaving you tired and fatigued. To find relief, many people turn to natural remedies, and some internet circles often suggest essential oils as a solution. But can these oils really help with sleep apnea, or is it just wishful thinking? Continue reading to explore the potential benefits and limitations of using essential oils to get a better night’s rest.