How Does Temperature Affect Sleep Apnea?

During chilly fall and winter evenings, do you turn the thermostat up in your house? Perhaps you like to be very warm and cozy as you are drifting off to sleep. Or do you like your bedroom to be slightly on the cool side? While indoor temperature might seem like purely a matter of personal preference, it can actually have a bearing on your health. Specifically, it could affect your sleep apnea symptoms. Just how does temperature affect sleep apnea? This blog post explains.